15 Minutes Surrender Workout | 12 Days Of Fitmas Day 8

15 Minutes Surrender Workout | 12 Days of Fitmas Day 8(HOME WORKOUT // No equipment, no noise)

15 Minutes Confidence Workout | 12 Days of Fitmas Day 9 (HOME HIIT WORKOUT // No equipment)

15 Min Love Workout | 12 Days of Fitmas Day 10 (HOME WORKOUT // No equipment, no noise, no impact)

15 Minute Peace Workout | 12 Days Of Fitmas Day 5(HOME HIIT WORKOUT / No equipment, no noise)

15 minutes Happiness Workout | 12 Days of Fitmas Day 6(HOME WORKOUT // No equipment, no impact)

15 Min Abundance Workout | 12 Days of Fitmas Day 12 (HOME HIIT WORKOUT // No equipment, no noise)

15 Minute Joy Workout | 12 Days Of Fitmas Day 4(HOME HIIT WORKOUT No equipment, no noise, no impact)

15 Minute Gratitude Workout | 12 days of Fitmas Day 1 (HOME HIIT WORKOUT / No equipment, no impact

15 Minutes Prosperity Workout | 12 Days of Fitmas Day 11 (HOME HIIT WORKOUT // No equipment)

12 Day Bodyweight Shred Workout Challenge - Day 8 Upper Body Resistance Training | Massy Arias

DAY 8/20 - Upper Body, 15 minute Home Workout. Great for beginners!

Day 6 of the 12 days of FITmas

surrender squats

Shannon Jo Fitness

“I surrender” shoulder external rotation

Alannah Hedderman